People with scoliosis know the importance of a pillow that provides optimum support for the head and neck. A good pillow can help to reduce pain and gradually improve the condition. The wrong pillow, on the other hand, will lead to pain and discomfort.
You will find different pillows on the market, but only some are equally good for scoliosis. There is much importance in a pillow along with the best mattress for bulging disks and a mattress for spinal care. In this blog post, we will take a look at the best pillow for scoliosis based on our findings.
Table of Contents
Best pillow for scoliosis
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The Purple Pillow
The Purple Pillow is one of the best options for people who have scoliosis. It has some features that put the pillow at the top of our list.
The Purple Pillow is made with a hyper-elastic polymer grid and powder coating. This combination provides the patient with ultimate comfort and support while also being gentle with the environment. The Purple Grid of The Purple Pillow is both soft and supportive.
The pillow is filled with a unique gel that helps to keep your head cool and comfortable all night long. The Purple Pillow is also free of harmful chemicals or fire retardants, making it a safe choice for your home.
The Purple Pillow has a feature that allows you to change the pillow’s height by .5, 1, or 1.5 inches. This is a great feature for people who want to be able to adjust the height of their pillow to suit their own personal comfort level. The mesh cover of the Purple Pillow is made of a breathable material that allows air to circulate and helps keep you cool and comfortable while you sleep.
Why is The Purple Pillow a good choice for scoliosis?
The Purple Pillow is a great choice for scoliosis for a number of reasons. This is a soft pillow but supportive as well. The Purple Grid of the pillow is gentle and supportive. Therefore, it is good for providing the right support for the head and neck. These features help the patients get relief from the condition.
Royal Therapy Memory Foam Pillow
Royal Therapy is another great option for people with scoliosis. The pillow’s unique design allows it to conform to the body’s natural curves, providing support for the head, neck, and back. Royal Therapy memory foam pillow provides the best spinal alignment by evenly distributing weight and pressure across the entire pillow.
The cover of the pillow is produced with heat-dissipating technology. This technology allows the pillow to stay cooler throughout the night, which provides a more comfortable sleep. The bamboo cover is also hypoallergenic and dust mite resistant. The memory foam of the Royal Therapy pillow is firm but still has a good amount of bounce and can retain its shape very well. This pillow will work best with the top bed frame for memory foam mattress.
Why is The Royal Therapy Pillow a good choice for scoliosis?
The Royal Therapy Memory Foam Pillow is ultra-adjustable, so it can contour to your body’s unique shape. The pillow’s memory foam provides even support for the nape, neck, and head. It comes in different size options, from extra queen to extra king, so it can provide ample support for those with larger bodies. These features are great for people who are suffering from scoliosis.
ZAMAT Adjustable Memory Foam Pillow
The ZAMAT Adjustable Memory Foam Pillow is a great choice for persons who have trouble with neck pain while sleeping. The butterfly shape of the pillow gives the arms of the sleepers special armrests, while the contour design holds their head and neck in the perfect position.
This orthopedic pillow is made with high-quality, all-natural memory foam that is comfortable and good for your health. The ZAMAT Adjustable Memory Foam Pillow is made of moisture-wicking bamboo and polyester, which makes it perfect for people who suffer from night sweats.
Why is ZAMAT a good choice for scoliosis?
The ZAMAT Memory Foam Pillow is a great choice for people with scoliosis for a number of reasons. The pillow is adjustable to fit your neck perfectly and provides excellent support. It will provide even more comfort and prevent pain by conforming to your body shape. Thus it will ensure that the sleeper will sleep comfortably all through the night.
HOMCA Memory Foam Pillow
The HOMCA memory foam pillow is another great option for people who are suffering from scoliosis. It has some features that are great for reducing pain and giving you comfort. The armrest design, not too soft, too firm comfort level, and hollow design of the pillow are some of the features we liked the most. The Armrest Design of the HOMCA is perfect for those who suffer from neck pain.
Additionally, the ergonomic design is important for helping to support and align your head, neck, and spine. The HOMCA Memory Foam Pillow is designed to provide this support and alignment while also being comfortable to sleep on. All pillow materials are chemical-free for your safety and peace of mind.
Why is HOMCA a good choice for scoliosis?
The HOMCA memory foam pillow is a good choice for scoliosis because of some of its great features. For example, it is a two-in-one pillow that can be used on either side. Additionally, the neck pillow is ergonomically designed to support and align your head, neck, and shoulders, which can help reduce pain and discomfort associated with scoliosis.
UTTU Sandwich Pillow
Suppose you’re looking for a pillow that will help relieve pressure and improve your sleep quality. In that case, the UTTU Sandwich Pillow is a great option. The great features of the pillow include the dynamic foam that is highly breathable. Therefore, you’ll feel cool and comfortable regardless of the weather condition.
The pillow has an adjustable layer that can be removed or added to customize the loft and support to better suit your needs. This is great for people with scoliosis, as it allows them to find the perfect level of support for their neck and spine.
The dynamic foam will also retain its firmness in cold weather. The consistent firmness of the pillow makes it an ideal choice for those who suffer from neck pain or need a pillow that will provide consistent support.
Why is UTTU Sandwich Pillow a good choice for scoliosis?
The UTTU Sandwich pillow is a great option for those with scoliosis because of its adjustable height that will fit the needs of different types of sleepers. With a high contour of 4.7 inches and a low contour of 3.9 inches, the pillow becomes a great choice for those who want a plusher pillow. It is also made of 40% bamboo viscose and 60% polyester, making it soft and comfortable.
Zoey Sleep Side Sleeper Pillow
The Zoey Sleep Side Sleeper Pillow is a versatile pillow that can be used by a firm, medium, or soft sleepers. It is filled with a special blend of down and feathers that provide support and comfort for your head and neck. The Zoey Sleep Side Sleeper Pillow is a great choice for those who want a pillow that can be used for all types of sleepers.
The Add Or Remove Foam feature of Zoey Sleep Side Sleeper Pillow is a great way to customize your pillow to get the perfect comfort level. You can add or remove foam to find the perfect balance for you. This feature allows you to adjust your pillow to get the right comfort level.
The height of the pillow is 100% customizable. This means that you can make your pillow as high or as low as you want, depending on your needs. This is a great feature for those who want to adjust their pillow to their comfort level.
Why is Zoey Sleep a good choice for scoliosis?
The Zoey Sleep Side Sleeper Pillow is a great recommendation for scoliosis for a few reasons. The pillow is filled with a memory foam blend that is adjustable. You can adjust the amount of foam as per your comfort. This can help reduce the pain that causes poor sleep.
Osteo Cervical Pillow
The Osteo Cervical Pillow is another great choice for people who are suffering from scoliosis. The unique hollow center design of the Osteo Cervical Pillow is good for blood flow and pressure relief. It is also good for relieving neck pain and headaches. The pillow can be used to prop up the head and neck, or it can be used to support the lower back.
The Osteo Cervical Pillow has the curve and angle necessary to maintain for sleepers of all sleeping positions. The 3D mesh fiber pillowcase of the pillow not only allows fresh air to cycle in but also provides a comfortable and breathable surface for you to rest your head on. The pillowcase is made of high-quality materials designed to last, making it a great investment for those suffering from chronic neck pain.
Why is Osteo Cervical Pillow a good choice for scoliosis?
If you’re looking for a versatile pillow that can provide you with a range of contours to suit your sleeping needs and give relief from scoliosis, look no further than the Osteo Cervical Pillow. This pillow is designed to contour your neck and spine, providing optimal support no matter how you sleep.
Buying guide
Pillow type
Persons who are suffering from scoliosis should use pillows that are specifically designed for people with this condition. These pillows will provide the right amount of support for your spine. There are a variety of different scoliosis pillows on the market. Therefore, when you are making your decision, do thorough research and consult with the physician if possible.
Size
The size of the pillow is important for persons with scoliosis. A small pillow will not provide the level of support you need. If the pillow is too big, it can worsen your situation. The ideal pillow size will vary as per individual conditions. However, it is generally recommended that people with scoliosis use a large pillow to support the natural curve of their spine.
Material
Many people find that memory foam pillows help provide support and comfort, which can benefit people with scoliosis. Consider using a memory foam or gel infused memory foam pillow. In that case, it is important to speak with your doctor first to ensure that it is safe for you to do so.
Some people with scoliosis also find that sleeping on a latex pillow helps to reduce pain and improve their overall quality of sleep. Latex pillows are naturally resilient and supportive, benefiting people with scoliosis.
Traditional down or feather pillows can be options for persons with scoliosis, but I would not recommend these pillows. Although some people with this condition find that traditional pillows provide adequate support and help keep their spine aligned, many others find that it worsens their symptoms.
Firmness
A pillow that is too soft can actually worsen scoliosis by placing the spine in an unnatural position. A firmer pillow is a better option for people with scoliosis. This is because a firmer pillow can provide more support for the neck and back, which can help to reduce pain and discomfort.
Adjustability
An adjustable pillow is a good option for people living with scoliosis. Experts believe an adjustable pillow can help provide extra support and comfort for scoliosis patients. Additionally, adjustable pillows may help to prevent pressure points from forming, which can be a major source of back pain for people with scoliosis.
Price
The pillow price for people with scoliosis will vary depending on the brand, type, and size they choose. However, on average, you can expect to spend around $50 on a quality pillow designed to relieve scoliosis pain. When selecting a pillow for scoliosis, it is important to choose one that is specifically designed to support the natural curve of your spine.
Sleeping and lifestyle tips for people with scoliosis
Use a pillow to support your back
Many people with scoliosis find that using a pillow to support their back helps to reduce the pain and discomfort associated with the condition. By supporting the back, the pillow helps to take some of the pressure off the spine, which can help reduce the spine’s curvature.
Invest in a good mattress
Investing in a high-quality mattress can help reduce scoliosis symptoms and improve your quality of life. Additionally, a good medium firm mattress with a mattress topper can help to improve your sleep quality and ensure a good night’s sleep, which is important for overall health and well-being.
Put optimum pressure on your spine
Excess pressure on the spine can cause the spine to curve further, making scoliosis worse. Therefore, by reducing the pressure on your spine, you can help reduce the amount of curvature in your spine and help reduce the symptoms of scoliosis.
Try sleeping on your side
Sleeping on your side helps reduce the amount of curvature in your spine, which is known as scoliosis. Sleeping on your side can also help reduce the pain you feel in your back and spine.
Use a body pillow
A body pillow can help to reduce scoliosis by providing support to the spine and helping to keep the spine in alignment. This can help to prevent further deformity by evenly distributing the pressure on the spine.
Do regular exercise
Exercise is an important part of the treatment for scoliosis. Exercise can help to relieve pain associated with scoliosis. A physiotherapist can design an exercise program specifically for you.
Eat healthy diet
Eating a healthy diet can help reduce the risk of scoliosis progression and can also help improve the overall health of people with the condition.
There are a few specific things that people with scoliosis should keep in mind when it comes to their diet. First, it is important to eat enough fruits and vegetables. It is important to get enough calcium. Calcium is needed for strong bones, and people with scoliosis risk weak or brittle bones. Third, it is important to avoid foods high in saturated fat. These
Use supportive devices
By wearing a brace or other supportive device, scoliosis patients can help to reduce the curvature of their spine and improve their overall posture. Additionally, these devices can help to relieve pain and prevent further progression of the condition.
Stay positive
Remaining positive has been shown to help reduce the symptoms of scoliosis and may even help the condition improve over time. This is because positive thinking can help to release muscle tension and improve circulation, both of which are essential for keeping the spine healthy. Additionally, staying positive can help boost the immune system, which is important for preventing further spine deterioration.
Frequently Asked Questions(FAQs)
What are the different types of scoliosis?
There are three types of scoliosis. Idiopathic scoliosis is a curve of the spine that typically develops in adolescence. Congenital scoliosis, on the other hand, is found in children from birth with a curved spine. In some cases, the curve may be severe and cause pain or difficulty with movement.
Neuromuscular scoliosis is caused by problems with the muscles and nerves. In general, neuromuscular scoliosis can be mild, moderate, or severe. Moreover, it can occur in children of all ages.
How can a pillow help with scoliosis?
A pillow can be used to support the back when lying down, helping to reduce the curvature of the spine. Additionally, a pillow can be used to prop up the knees when lying on one’s side, which takes the pressure off the spine. It can be placed between the legs when lying on the back, which helps to keep the spine in alignment. A pillow can also help keep the spine in alignment, which can help prevent the condition from worsening.
Can scoliosis affect sleep?
Yes, scoliosis can affect sleep. People with scoliosis often have difficulty sleeping on their backs, which can cause sleep problems. It can also cause pain; therefore, people with scoliosis find it difficult to fall asleep.
What are the different types of pillows for scoliosis that are available?
Spinal Support Pillows: These pillows are designed to offer support for the spine. They can help to keep the spine in alignment and may help to reduce pain.
Pressure Relief Pillows: These pillows are designed to alleviate pressure on the shoulders or hips. They can help to reduce pain and may help to improve comfort.
Wedge pillows: These pillows are typically triangular in shape and can be used to prop up the head, neck, and shoulders.
Specialty pillows: A variety of available specialty pillows are designed specifically for people with scoliosis. These pillows can help to provide support and improve alignment.
Conclusion
The best pillow for scoliosis will be one specifically designed for the condition. This type of pillow will provide the necessary support for the spine and help to keep the spine in alignment. For some, a specialized scoliosis pillow may be necessary to provide proper support and relief. Others may find that a simple pillow between the knees is sufficient. Ultimately, it is important to experiment with different pillow options to find the one that offers the best support and comfort.
